Core Muscle Strength & Dancing!

From: Linda B. Oldham (lboldham@UIUC.EDU)
Date: Mon May 05 2003 - 11:27:35 CDT

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    >Good morning everyone-
    A huge factor in your ability to dance is how strong your core body muscles
    (abdominals being the main group) are.
    >Learn how to maximum your dancing ability by improving your abdominals at
    >this free lecture/exercise session:
    > Astonishing Abs? Absolutely!
    > When: Thursday, May 8th from 7-8 p.m.
    > Where: Phillips Recreation Center, 505 West Stoughton, Urbana.
    >This class will give you important information on the physiology of abs
    >and the key benefits of strong abs. It will also give you some new ideas
    >for ab exercises. Instructor: Linda Oldham

    Linda B. Oldham, Ph.D.
    Associate Director of Development
    Corporate and Foundation Relations
    College of Engineering
    University of Illinois at Urbana-Champaign
    310 Engineering Hall, MC-269
    1308 West Green Street
    Urbana, IL 61801
    Phone: 217-333-6533
    Fax: 217-333-7852
    email: lboldham@uiuc.edu
    url: http://www.engr.uiuc.edu/dev/

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